Weigh In record (no journal entry) for 24 February 2020
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156.5 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1166 kcal
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Fat: 57.82g | Prot: 47.43g | Carb: 114.19g.
Breakfast: Суши. Lunch: Красные Помидоры (Консервированные), Ферма Сыр Моцарелла, Глобино Колбаса Вареная Фирменная со Сливками, Ржаной Хлеб, Гречка Отварная. Dinner: Жареное Яйцо. more...
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gaining 7.7 lb a week
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