Who will be so happy for my lose weight this week 👍🙌 To come down kg in 1 half weeks 2 full week
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192.0 lb
Lost so far: 11.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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310 kcal
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Fat: 4.05g | Prot: 44.39g | Carb: 21.00g.
Breakfast: Bakers Marie Biscuits. Dinner: Light Tuna Fish (Drained Solids in Water, Canned) . more...
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steady weight
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Comments
You a champ, but the happiest one will be you.
23 Feb 20 by member: Fat Mike's
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25 Feb 20 by member: foxyroxy27
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