Weigh In record (no journal entry) for 23 February 2020
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159.2 lb
Lost so far: 18.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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300 kcal
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Fat: 13.40g | Prot: 16.65g | Carb: 27.03g.
Dinner: Egg, Kotimaista Raejuusto, Apetit Juurespihvi, Mashed Potatoes (Whole Milk and Butter Added) . more...
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losing 29.3 lb a week
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vainminä's weight history
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