vainminä's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020
159.2 lb Lost so far: 18.5 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2020:
300 kcal Fat: 13.40g | Prot: 16.65g | Carb: 27.03g.   Dinner: Egg, Kotimaista Raejuusto, Apetit Juurespihvi, Mashed Potatoes (Whole Milk and Butter Added) . more...
1620 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 29.3 lb a week

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