Weigh In record (no journal entry) for 23 February 2020
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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285 kcal
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Fat: 6.89g | Prot: 10.36g | Carb: 47.27g.
Breakfast: Чай с Сахаром. Lunch: Сахар, Зеленый Чай, Сыр Российский, Белый Хлеб, Гречка Отварная. Dinner: Чай с Сахаром, Любятово Печенье Мария Традиционное, Окское Яичный Белок. more...
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gaining 1.5 lb a week
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