|
🧚♀️🎊💥
|
228.2 lb
Lost so far: 52.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2020:
|
1209 kcal
|
Fat: 21.72g | Prot: 144.77g | Carb: 106.60g.
Breakfast: Dovgan Körniger Frischkäse Tworog, Aldi Körniger Frischkäse, Cocktailtomaten, Gurke (Geschält), Gekochtes Ei, Harry Vollkorn Urtyp. Lunch: Hähnchenbrustfilet, Cocktailtomaten. Snacks/Other: Müller Kalinka Fettarmer Kefir Mild, Dovgan Körniger Frischkäse Tworog, Banane, Mandarine. more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ozornaya's weight history
|