Weigh In record (no journal entry) for 21 February 2020
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182.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1337 kcal
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Fat: 55.83g | Prot: 39.47g | Carb: 180.11g.
Breakfast: 2% Fat Milk, Plain Waffle, Maple Syrup , Peanut Butter. Lunch: Ritz Crackers - Fresh Stack, Bear Creek Creamy Potato Soup Mix, Bananas . Dinner: Kroger Roasted Redskin Potatoes, Cantaloupe Melons , Chicken Thigh, Olive Oil . Snacks/Other: Cantaloupe Melons , Brownie. more...
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gaining 1.1 lb a week
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thebeckster2's weight history
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