Weigh In record (no journal entry) for 21 February 2020
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202.2 lb
Lost so far: 3.5 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1141 kcal
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Fat: 52.96g | Prot: 26.63g | Carb: 137.03g.
Breakfast: Lettuce, Burger King Fries (Super) , Chicken Wrap, Mayonnaise , Coffee with Milk and Sugar. Lunch: Tesco Eat Fresh Eat Me Bananas, Tesco British Celery Sticks. Snacks/Other: Coca-Cola Diet Coca-Cola (Can). more...
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losing 4.6 lb a week
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Kirsty_AirWalkerAholic's weight history
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