Weigh In record (no journal entry) for 20 February 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2020:
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1464 kcal
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Fat: 39.34g | Prot: 56.35g | Carb: 228.06g.
Breakfast: Chá Verde. Lunch: Pepino Japonês, Acelga, Ovo Mal Cozido, Cenouras, Feijão Preto Cozido, Arroz Integral (Longo, Cozido). Dinner: Maguary Suco de Maracujá, Omelete ou Ovos Mexidos, Lentilhas Cozidas. Snacks/Other: NewNutrition Dextrose, Banana Caturra, Melão, Abacaxi, Mamão Formosa, Casa do Pão de Queijo Pão de Queijo Mini. more...
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2431 kcal
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Activities & Exercise:
pedalar - 30 minutes, Muay Thai - 1 hour and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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