Weigh In record (no journal entry) for 20 February 2020
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202.8 lb
Lost so far: 2.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1507 kcal
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Fat: 62.97g | Prot: 57.28g | Carb: 178.01g.
Breakfast: Tesco Apricot Halves in Juice. Lunch: Bananas , Celery . Dinner: Fried Egg , Hovis Toast & Butter. Snacks/Other: Dairylea Lunchables (93.9g), Cadbury Animal Biscuits, Chicken Nuggets, Popchips BBQ Potato Chips. more...
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losing 20.1 lb a week
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Kirsty_AirWalkerAholic's weight history
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