Weigh In record (no journal entry) for 20 February 2020
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246.3 lb
Lost so far: 4.0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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2363 kcal
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Fat: 120.66g | Prot: 83.04g | Carb: 228.78g.
Breakfast: Coca-Cola Coca-Cola, Kinder Milchschnitte, Ketchup, REWE Beste Wahl Hot Dog Brötchen, Ja! Wiener Würstchen, funny-frisch Chipsfrisch Ungarisch, Dietz Überbackenes Käsebrotchen, Ritter Sport Alpenmilch 30% Kakao, Weißkohl, Milram Frühlingsquark, Like Meat Grilled Chicken Paprika , Hengstenberg Weißweinessig, Gut & Günstig Joghurt Mild 3,5%, Gurke (Geschält), Tomaten. more...
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losing 18.5 lb a week
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imatree's weight history
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