Weigh In record (no journal entry) for 19 February 2020
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196.4 lb
Lost so far: 34.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carb: 2.38g.
Lunch: Omelete ou Ovos Mexidos com Vegetais. more...
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losing 3.1 lb a week
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renansouza1's weight history
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