Weigh In record (no journal entry) for 19 February 2020
|
248.9 lb
Lost so far: 1.3 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
774 kcal
|
Fat: 37.33g | Prot: 37.35g | Carb: 70.37g.
Breakfast: Hengstenberg Weißweinessig, Gut & Günstig Joghurt Mild 3,5%, Gurke (mit Schale), Tomaten, Milram Frühlingsquark, Like Meat Grilled Chicken Paprika , Niederegger Trüffel Typ Vanille Soufflé, Haferflocken, Obstsalat, Simply V Veganer Streichgenuss Kräuter, Dietz Überbackenes Käsebrotchen. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imatree's weight history
|