Weigh In record (no journal entry) for 18 February 2020
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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387 kcal
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Fat: 25.68g | Prot: 13.33g | Carb: 29.94g.
Breakfast: Nutiva Organic Chia Seed, Nutiva Organic Hemp Seed Raw Shelled, Cream (Half & Half), Quaker Old Fashioned Oats. Snacks/Other: Archer Farms Raw Mixed Nuts. more...
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gaining 0.7 lb a week
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clairejeannn's weight history
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