Weigh In record (no journal entry) for 03 April 2013
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1229 kcal
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Fat: 61.54g | Prot: 39.84g | Carb: 131.40g.
Breakfast: Rosinen, Sesam Ungeschält, Kokosraspeln, Milch 1,5% Fett, Haferflocken. Lunch: Pingui, Star Salat mit Joghurtdressing. Dinner: Saure Sahne, Penne, Wildlachsfilet, Pingui. Snacks/Other: Würfelzucker, Würfelzucker. more...
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1757 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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chaoskätzchen's weight history
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