Weigh In record (no journal entry) for 18 February 2020
|
151.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2020:
|
833 kcal
|
Fat: 31.82g | Prot: 43.02g | Carb: 93.26g.
Breakfast: Çay (Demlenmiş), Fındık, Poğaça, Türk Kahvesi. Lunch: Ton Balığı Salatası. Dinner: Migros Karışık Turşu , Bulgur Pilavı. Snacks/Other: Sırma Doğal Maden Suyu, Türk Kahvesi, Fındık. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BTMD's weight history
|