Weigh In record (no journal entry) for 18 February 2020
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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272 kcal
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Fat: 10.62g | Prot: 19.50g | Carb: 24.37g.
Breakfast: Гуляш из Говядины, Картофельное Пюре. more...
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gaining 0.6 lb a week
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NtlVldmrvn's weight history
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