Weigh In record (no journal entry) for 17 February 2020
|
120.4 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2020:
|
446 kcal
|
Fat: 17.31g | Prot: 12.21g | Carb: 61.19g.
Breakfast: Чай, Мандарины. Lunch: Макароны Отварные, Тефтели, Тефтели. Snacks/Other: Мандарины. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kotocheksobaka's weight history
|