Weigh In record (no journal entry) for 02 April 2013
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184.4 lb
Lost so far: 13.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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731 kcal
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Fat: 24.87g | Prot: 68.31g | Carb: 64.35g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Medifast Cream of Chicken Soup, Kraft Singles Fat Free American Cheese Slices, Egg Beaters 100% Liquid Egg Whites. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Hunt's Spaghetti Sauce - No Sugar Added, Turkey Meatballs, Pantry Pride, Philadelphia 1/3 Less Fat Cream Cheese, Revolution Rolls, 1 serving. Snacks/Other: Medifast Brownie. more...
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gaining 2.8 lb a week
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Sue4j's weight history
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