Weigh In record (no journal entry) for 17 February 2020
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228.8 lb
Lost so far: 40.1 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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608 kcal
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Fat: 18.02g | Prot: 33.91g | Carb: 75.57g.
Breakfast: Getoastetes Weißbrot, Alesto Getrocknete Cranberries, Landliebe Frische Landmilch 3,8%, Magerquark, Milbona Butterkäse, Ovomaltine Crisp Müsli. more...
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steady weight
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charmainefunni's weight history
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