Weigh In record (no journal entry) for 17 February 2020
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191.4 lb
Lost so far: 8.8 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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724 kcal
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Fat: 42.83g | Prot: 37.51g | Carb: 46.32g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Хохланд Творожный Сыр, Сыр Российский, Яичница. Lunch: Котлеты из Индейки, Картофельное Пюре. more...
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gaining 1.5 lb a week
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