Weigh In record (no journal entry) for 16 February 2020
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228.8 lb
Lost so far: 40.1 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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735 kcal
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Fat: 22.55g | Prot: 40.39g | Carb: 90.94g.
Breakfast: Dulano Hähnchenfleisch im Eigenen Saft, Stadtbäckerei Junge Vollkornbrötchen, Kerrygold Extra Ungesalzen, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Milch 1,5%, Ovomaltine Crisp Müsli. more...
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losing 3.1 lb a week
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charmainefunni's weight history
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