Weigh In record (no journal entry) for 15 February 2020
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161.2 lb
Lost so far: 15.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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1539 kcal
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Fat: 72.82g | Prot: 206.78g | Carb: 0.00g.
Lunch: Alcatra Grelhada. Dinner: Contra-filé Grelhado, Costela Bovina. more...
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losing 1.9 lb a week
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Georgia Almeida 's weight history
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