vieirala84's Journal, 14 February 2020

Weigh In record (no journal entry) for 14 February 2020
113.8 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2020:
869 kcal Fat: 35.39g | Prot: 36.99g | Carb: 100.34g.   Breakfast: Banana-Maçã, Ovo Mexido, Fábrica Fortaleza Biscoito Água e Sal, Café Brasileiro Café com Açúcar. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). more...
gaining 6.2 lb a week



     
 

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