Weigh In record (no journal entry) for 13 February 2020
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195.8 lb
Lost so far: 13.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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846 kcal
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Fat: 71.61g | Prot: 47.58g | Carb: 0.83g.
Lunch: Жареное Яйцо, Курица Вареная, Сыр Российский, Перекресток Грудинка Свиная . more...
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gaining 1.5 lb a week
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