miilkarifa's Journal, 13 February 2020

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Weigh In record (no journal entry) for 13 February 2020

149.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed N/A.

Diet Calendar Entries for 13 February 2020:

424 kcal

Fat: 4.72g | Prot: 38.74g | Carb: 58.76g. Dinner: Nasi Putih, Jagung Rebus, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...

1656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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miilkarifa's Journal, 13 February 2020

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