Weigh In record (no journal entry) for 12 February 2020
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119.9 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1071 kcal
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Fat: 20.10g | Prot: 88.90g | Carb: 127.60g.
Breakfast: Jengibre, Zumo de Limón, Agua, Canela. Lunch: Lidl Pechuga de Pavo al Ajillo, Canela, Hacendado Leche de Almendras Zero, Azucarera Azúcar Moreno de Caña Integral, Nespresso Café Capsulas, Hacendado Digestive Avena. Dinner: La Cestera Pan Sándwich Multicereal 8 Cereales, Hacendado Pechuga de Pollo Finas Lonchas. Snacks/Other: Gullón Digestive Avena Choco, Sondey Tortitas de Maiz, Hacendado Fresa o Freson, Frit Ravich Almendras Crudas, Té Verde, Mandarina. more...
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steady weight
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