Weigh In record (no journal entry) for 12 February 2020
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122.6 lb
Lost so far: 10.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1118 kcal
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Fat: 82.07g | Prot: 62.63g | Carb: 36.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Breakstone's Salted Whipped Butter, Pompeian White Wine Vinegar, Olive Oil , Feta Cheese , Eating Right Spring Mix Salad Greens, Birds Eye White Pearl Onions, Meatless Vegetable Burger or Patty. Snacks/Other: Great Value Mixed Nuts, Sargento Mozzarella Cheese Stick, Gallo Salame Pepperoni, Keto Blueberry Muffins. more...
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losing 1.4 lb a week
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Zumba Queen 3's weight history
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