Weigh In record (no journal entry) for 17 September 2010
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181.0 lb
Lost so far: 6.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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334 kcal
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Fat: 7.90g | Prot: 6.93g | Carb: 58.82g.
Breakfast: Coffee, milk, maple syrup, eggo. more...
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steady weight
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