Weigh In record (no journal entry) for 11 February 2020
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194.0 lb
Lost so far: 44.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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412 kcal
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Fat: 13.11g | Prot: 49.39g | Carb: 27.64g.
Dinner: AH Groene Salade Tomaat-Komkommer, AH Spruiten, Bechamelsaus, Bloemkool, AH Varkensrollade. more...
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gaining 3.9 lb a week
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lekkerbezig65's weight history
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