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michaeljsmith92
Journal
11 Feb 20
michaeljsmith92's Journal, 11 February 2020
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Weigh In record (no journal entry) for 11 February 2020
227.3 lb
Lost so far:
81.6 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 February 2020:
3149 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.0 lb a week
7 Supporters
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Comments
Fabulous drop well done 👍🏼
11 Feb 20 by member:
bubblegum14
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