Weigh In record (no journal entry) for 10 February 2020
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155.2 lb
Lost so far: 11.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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598 kcal
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Fat: 20.99g | Prot: 61.35g | Carb: 41.58g.
Lunch: Ovo Mexido, Filé de Frango Grelhado. Dinner: Jaca. more...
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steady weight
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Ahnny's weight history
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