Weigh In record (no journal entry) for 10 February 2020
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86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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434 kcal
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Fat: 10.58g | Prot: 21.45g | Carb: 70.41g.
Lunch: Pacific Cod Fillets, Ritz Crackers - Fresh Stack, Cream Style Corn. Snacks/Other: Breyers All Natural Strawberry Ice Cream. more...
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losing 2.5 lb a week
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yellow tail's weight history
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