Weigh In record (no journal entry) for 08 February 2020
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215.7 lb
Lost so far: 0.6 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1784 kcal
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Fat: 88.00g | Prot: 65.50g | Carb: 173.50g.
Breakfast: Aunt Jemima Butter Rich Syrup, Great Value Spreadable Butter with Canola Oil, Falls Brand Thick Sliced Hardwood Smoked Bacon, Krusteaz Blueberry Pancake Mix. Lunch: Jack in the Box Seasoned Curly Fries (Medium), Jack in the Box Jr Jack. Dinner: Fusia Pork Pot Stickers, Steak-Eze Steak Strips, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 11.2 lb a week
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