chaoskätzchen's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
132.1 lb Lost so far: 6.8 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
791 kcal Fat: 20.02g | Prot: 35.05g | Carb: 126.32g.   Breakfast: Gurke (mit Schale), Würfelzucker. Lunch: Würfelzucker, Weißkraut Karotten Mais Salat, Gurke (mit Schale). Dinner: Passierte Tomaten, Thunfisch in Wasser (Konserviert), Penne. Snacks/Other: Ungesüßte, Gefrorene Himbeeren. more...
1745 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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