Weigh In record (no journal entry) for 05 February 2020
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181.9 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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603 kcal
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Fat: 55.72g | Prot: 20.34g | Carb: 4.70g.
Lunch: Комо Сыр с Орехами, Подчеревок, Селянське Молоко 1,5%. more...
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gaining 1.5 lb a week
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