Weigh In record (no journal entry) for 05 February 2020
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246.3 lb
Lost so far: 22.0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1336 kcal
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Fat: 29.09g | Prot: 44.18g | Carb: 224.16g.
Breakfast: Nudeln (Gekocht), Bohnensuppe. Lunch: Aldi Trauben Kernlos, Trauben, Wilhelm Brandenburg Erbsensuppe . Dinner: Actimel Actimel, Pierogi Ruskie, Banane. more...
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losing 9.3 lb a week
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Antoniuswk's weight history
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