Weigh In record (no journal entry) for 04 February 2020
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196.2 lb
Lost so far: 21.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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953 kcal
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Fat: 34.34g | Prot: 31.22g | Carb: 137.24g.
Breakfast: NutriSystem Cranberry Orange Muffin, Blueberry Muffins. Lunch: NutriSystem White Bean Chicken Chili, Cheetos Crunchy Cheetos. Snacks/Other: NutriSystem Chocolate Cupcake. more...
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losing 14.0 lb a week
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