Weigh In record (no journal entry) for 25 March 2013
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1074 kcal
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Fat: 39.20g | Prot: 36.29g | Carb: 151.70g.
Breakfast: Milch 1,5% Fett, Aprikosen Soft, Cashewnüsse, Sesam Ungeschält, Kokosraspeln, Haferflocken. Lunch: Weißer Zucker (Granuliert oder Würfel), Gurke (mit Schale). Dinner: Ristorante Piccola Mozzarella. Snacks/Other: Ungesüßte, Gefrorene Himbeeren. more...
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1928 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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chaoskätzchen's weight history
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