Weigh In record (no journal entry) for 03 February 2020
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224.9 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1924 kcal
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Fat: 41.59g | Prot: 91.82g | Carb: 306.04g.
Breakfast: Ciruela Pasa, Uvas Pasas (sin Semillas), Leche Descremada, Bravo Granola, Guineo Maduro Guineo Maduro, Ciruela Pasa, Lechosa. Lunch: Espaguetis, Frijoles Blancos (Cocidos), Arroz Blanco. Dinner: Bravo Atun, Aguacate, Tortilla. more...
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gaining 0.3 lb a week
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juan jaimeconstant phipps's weight history
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