augurken's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020

206.1 lb Lost so far: 9.9 lb. Still to go: 80.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2020:

275 kcal

Fat: 0.39g | Prot: 16.79g | Carb: 51.95g. Breakfast: Banaan, Linessa Framboos Drink. more...

2441 kcal

Activities & Exercise: Biocircuit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

augurken's weight history