Weigh In record (no journal entry) for 02 February 2020
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173.9 lb
Lost so far: 2.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1004 kcal
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Fat: 88.36g | Prot: 18.37g | Carb: 50.78g.
Breakfast: Delikato Delikatess Majonäse, Gekochtes Ei. Dinner: Avocado, Cocktailtomaten, Kohlrabi, Milbona Schlagsahne. more...
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gaining 9.3 lb a week
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