Weigh In record (no journal entry) for 02 February 2020
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121.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1115 kcal
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Fat: 30.73g | Prot: 128.98g | Carb: 82.06g.
Breakfast: Canela, Agua. Lunch: Pollo Rural Filete de Pechuga, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral, Hacendado Leche de Almendras Zero. Dinner: Milbona Skyr Fresa, Huevo Cocido, Hacendado Leche de Almendras Zero. Snacks/Other: Frit Ravich Almendras Crudas, Ciruela, Té Verde, Sondey Tortitas de Maiz. more...
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steady weight
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