Weigh In record (no journal entry) for 01 February 2020
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201.9 lb
Lost so far: 29.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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760 kcal
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Fat: 36.74g | Prot: 63.20g | Carb: 41.04g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Soya Óleo de Soja , Yoki Milho para Pipoca. Snacks/Other: Leite (Leite Integral), Camil Feijão Carioca Temperado Cozido. more...
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losing 8.5 lb a week
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barros_camu's weight history
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