Repigo's Journal, 31 January 2020

136.2 lb Lost so far: 10.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 85.28g | Prot: 92.88g | Carb: 248.66g.   Breakfast: Pan de Pueblo, Pan de Pueblo. Lunch: Burger King Whopper, McDonald's Patatas Fritas (Medianas). Dinner: Wetaca Solomillo con Patatas Asadas y Mojo Rojo. Snacks/Other: Zumo de Naranja Natural. more...

1784 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...