Weigh In record (no journal entry) for 29 January 2020
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161.4 lb
Lost so far: 16.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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342 kcal
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Fat: 18.94g | Prot: 37.57g | Carb: 3.23g.
Lunch: Tomates, Alface Americana, Torresmo. more...
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losing 1.9 lb a week
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Maristela Barbosa's weight history
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