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Lillgrisen82
Journal
29 Jan 20
Lillgrisen82's Journal, 29 January 2020
Lillgrisen82's Profile
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Weigh In record (no journal entry) for 29 January 2020
150.4 lb
Lost so far:
11.5 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2020:
1196 kcal
Fat: 51.07g | Prot: 85.30g | Carb: 72.77g.
Breakfast:
Garant Ekologiska Svarta Bönor.
Lunch:
Eldorado Majonnäs, Tonfisk i Olja (på Burk), Kokt Ägg.
Dinner:
Eldorado Majonnäs, Tonfisk i Olja (på Burk).
Snacks/Other:
Garant Ekologiska Svarta Bönor, Freshona Haricot Verts, Garant Ekologiska Svarta Bönor.
more...
1661 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.6 lb a week
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