Weigh In record (no journal entry) for 28 January 2020
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145.3 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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268 kcal
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Fat: 4.78g | Prot: 10.24g | Carb: 48.51g.
Breakfast: Хлеб Черный, Борщ Украинский. more...
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losing 10.8 lb a week
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vivian_j's weight history
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