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cohen moore
Journal
21 Mar 13
cohen moore's Journal, 21 March 2013
cohen moore's Profile
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Weigh In record (no journal entry) for 21 March 2013
151.9 lb
Lost so far:
4.6 lb
.
Still to go:
19.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 March 2013:
441 kcal
Fat: 6.13g | Prot: 12.20g | Carb: 93.06g.
Breakfast:
cereal.
Lunch:
apple.
more...
1717 kcal
Activities & Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 16.2 lb a week
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cohen moore's weight history
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