Weigh In record (no journal entry) for 27 January 2020
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115.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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526 kcal
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Fat: 17.17g | Prot: 18.77g | Carb: 75.65g.
Breakfast: Muz. Lunch: Islak Hamburger. Snacks/Other: Ülker Cafe Crown Action, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...
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losing 1.5 lb a week
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allegrasi's weight history
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