Weigh In record (no journal entry) for 27 January 2020
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119.3 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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2040 kcal
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Fat: 59.92g | Prot: 67.84g | Carb: 311.71g.
Breakfast: Kellogg's Corn Flakes Originali, Latte (Latte Intero). Lunch: Kiwi, Supplì. Dinner: Kiwi, Mandarino, Gran Pavesi Cracker Salati, Pollo (Impanati e Fritti), Insalata Mista Verde, Purè di Patate (Latte Intero e Burro Aggiunto). Snacks/Other: Mele Fuji. more...
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steady weight
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